Monday

Warm-up

3 rounds of

10 push ups

20 squats

3 laps around gym

WOD

10 Dumbell Push Presses

20 sit-ups

30 walking lunges (15 each leg)

Results

Anna 10:30

Jennifer 11:00

Kathleen 12:24

Liz 12:35

Yvonne 12:48

Luck? I don’t know anything about luck. I’ve never banked on it and I’m afraid of people who do. Luck to me is something else: hard work - and realizing what is opportunity and what isn’t